I went to the senior Zumba class at The LBGT Center today and was amazed how it exercised my body, all in the comfort of a chair. I had a great deal of leg pain, when I arrived, that I needed my wheelchair and left pushing it, instead of riding in it. There is a class every Friday at 12:30pm. Just mentioning it in case someone might be interested. I will also mention it at TG Tuesday; a Social at the Center on March 29. ( see the activity schedule) or call me for more information.
Mx. Bob Miller-702-271-7479(no blocked calls)